In chapter 11, we explore the deep connection between sound and spirituality. Still popular in health and wellness today, is chanting the syllable "Om", the "sound of the universe." In this website, Meredith DeCosta explains the meaning of the Sanskrit chant Om Mani Padme Hum: https://www.yogiapproved.com/om/om-mani-padme-hum/
top of page
bottom of page